«Our brain loves solving puzzles. In fact, these activities can be considered a kind of workout for neurons.
In situations like the recent quarantine, where many of us found ourselves confined within four walls, activities such as solving puzzles and others have been a true salvation.
The brain needs to stay active, and many would do well to monitor their attention.
Go ahead, there are countless tests that don’t take much time and will provide you with a good time.
Vigilance is a very precious quality, and excessive distraction can indicate various illnesses.
Fortunately, mindfulness can and should be developed.
We are happy to share some methods, but for now, let’s take a look at the image.
The image requires the manifestation of non-standard thinking.
In the photo, there is a Soviet puzzle that has not lost its relevance.
You have to find a hidden hare, and it is advisable not to spend too much time on it.
We are confident that you quickly accomplished this easy task.
Essentially, modern man is surrounded by many different pieces of information, so he must learn not to lose sight of the most important things.
In the end, it turned out that developing mindfulness is not so difficult.»